How One Wrong Movement Can Ruin The Day
Posted on Friday, 14th October 2011 in UncategorizedWhen amateur golfers take to the course after a day at work, a few warmups and some stretching can help prevent injuries.
Golf is a low-impact sport with none of the collisions of contact sports, but players face a high risk of muscle pulls and repetitive motion injuries at the beginning of a round when their muscles are tight from the work week.
When a player is ready to begin a round, they should always take the time to stretch their arms and back. For example, (more…)
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